COVID-19 Mental Health Resources

Here are some resources for you and your families:

• Each Mind Matters Blog: https://www.eachmindmatters.org/blog/ 
• Each Mind Matters Tips for Self-Care While Practicing Social Distancing: https://emmresourcecenter.org/resources/tips-self-care-while-practicing-social-distancing
• SAMHSA's Disaster Distress Line:  Call 1-800-985-5990 or text TalkWithUs to 66746 to connect with a trained crisis counselor.
• The Peer-Run Warm Line: Call 1-855-845-7415 for peer-run non-emergency emotional support.
• The National Suicide Prevention Lifeline (24/7): 1-800-273-8255
• Teen Line: Text “TEEN” to 839863 between 6:00pm and 9:00pm PST for teen-to-teen education and support.
• National Domestic Violence Hotline: Free and confidential calls with advocates, 24/7 at 1-800-799-SAFE (7233) or via chat.
• EDD Information for people who are laid off, sick, or caring for family members 
• Covered California Expands Special Enrollment and Medi-Cal Seeks Waivers to Encourage Coverage
• CDC: Mental Health & Coping During Covid-19
• CDC: Stigma and Resilience During Covid-19
• CDC: Helping Children Cope with Emergencies
• SAMHSA: Coping with Stress During Infectious Disease Outbreaks
• SAMHSA: Taking care of your behavioral health: social distancing